| | rip:60 Home Gym Suspension Trainer | |
 | Featuring suspended rotation, rip:60 forces your body to stabilize and balance throughout your workout for maximum muscle activation. You'll not only lose weight and strengthen muscles, but you'll increase flexibility, power and endurance. With this ultimate at home workout system, you'll completely transform your body in just 60 days!Included:
8 Workout DVDs: The rip:60 workout DVDs create an 8-week, scientifically designed progression of movements for a complete, total-body transformation. Weeks 1 through 4 focus on strength. You'll learn the right moves and increase your strength endurance. DVDs 5 through 8 target your overall power. You'll develop incredible power endurance with explosive moves that maximize muscle activation. 60-Day Nutrition Guide: Fuel your body with the 60-Day Nutrition Guide. It's full of delicious, healthy, easy-to-prepare recipes that go hand-in-hand with your workout plan. You'll get exactly what you need to feel great and get the most out of your rip:60 workouts. Wall Chart Exercise Guide: Get step-by-step instruction on specific exercises with this wall chart. Designed by a Certified Personal Trainer, you'll get the expertise you need to maximize your rip:60 workout time! Travel Bag: Perfect for travel, this nylon travel bag easily stores the rip:60. It's ready for an intense workout wherever you go! Warranty: rip:60 is protected with a limited 90-Day Warranty. Weight Capacity: rip:60 is capable of accommodating up to 300 lbs. | |
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With so many on offer these days, it is great to have a name you can trust. This item is certainly that and will be a perfect buy. The distributor have added some great touches and this equals great value.
You can trust this review, i hope you can try to buy this product and then you know this product good or no. Next time you can make a review for another people.
Good, not quite great.
I've completed weeks 1-3 and am in the middle of week 4. Here are my thoughts:
1. The product itself is rock solid. I'm not worried about straps breaking on me, they are VERY sturdy. The rotational aspect of them is fairly underwhelming; the straps don't slide that easily, and so the difference between these and TRX are just not that noticeable.
2. The door anchor... meh. You won't have a lot of clearance between the door and your feet with away facing movements, so your feet may bang on the door. The metal portion just below the strap that is the door anchor will also scratch your door up if you don't use the protective cover. Even with that, it still scratched up la quinta's bathroom door.
3. The DVDs: LOTS of recycled footage, which annoys me. You'll be very tired of the warmup and cooldown by week 3. Also, there is quite a bit of plyometric stuff, especially jumping jacks, so if you have issues with high impact, you might not tolerate the...
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A challenging and balanced workout program
I had been thinking about suspension training for about a year and bit when it was an Amazon Gold Box special in December. I was aware of TRX, but when I looked at all the reviews, many cited the superiority of rip60. My purchase decision was based on good price, great reviews for the straps, and the inclusion of 12 DVDs.
The program is 8 weeks long and you workout with one DVD each week. Weeks 1-3 gradually build up in difficulty. Week 4 is a yoga routine to recover. Week 5 is a step up from week 3 in both time and challenge. Week 6 is the most challenging--it is longer by ~10 min, and then weeks 7 and 8 back off a bit from week 6. It seemed to me that weeks 6, 7, and 8 focused a bit more on cardio than strength. The exta workout called lean muscle is a pretty challenging strength workout thats lots of fun, but only 25 min long. After running through the program and the extra DVDs, I find myself repeating the week 3 and week 5 workouts....with some week 4...
AWESOME system and workout... but with IMPORTANT warnings
Review originally posted under an identical product listing for Rip60 on Amazon...
AWESOME system and workout... but with important warnings
This is an AWESOME system and workout. The workout covers everything: Balance, Agility, Flexibility, Endurance and Strength. It takes about an hour each time and runs four to five days a week depending on the week. In the time it takes me to drive to the gym and back I can get in a great workout and not leave the house and waste time along with gas and gym membership money. I absolutely love it.
In my opinion, the trainer (Jeremy Strom) knows what he is doing, why he is doing it, and is good at it.
Warnings:
(1) Finding a place to mount this system which has the required space available might be harder than it appears. I don't know if you would have a door would work like it shows in the advertisements and it won't work as well as on the videos (the straps are suspended freely in the videos)...
Product Features :
- 60 days of progressive workouts on an 8-DVD workout system
- 60-Day Nutrition Guide
- Wall Chart Exercise Guide
- Work out with Georges St. Pierre, MMA World Champion
- Work out with Jillian Michaels, America?s Toughest Trainer
Rating : 4.4
List Price : $199.99
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