The MD 389 by Impex Fitness features a compact frame, durable construction and allows you to exercise most major muscle groups. Not only can you perform your bench presses on the four available chest press positions, but you can develop all major leg muscle groups with the included leg developer. The arm curl support pad and arm curl bar will give your biceps the burn you are looking for. While rare on most weight benches, the MD389 includes independent arms to isolate your pectorals. Detailed instructions allow for quick and easy assembly so you're working out right away. Assembled dimensions are 61" L x 30" W x 46" H and a 2 year manufacturer's limited warranty is included.The MD 389 by Impex Fitness is a compact, versatile, and sturdy bench system that allows you to tone and strengthen all of your major muscle groups. The bench's four-position backpad allows you to perform multi-position bench presses, while the adjustable preacher curl bicep pad works your upper arms, and the dual function leg developer allows you to develop your leg muscles. The MD389 even includes independent arms to isolate your pectorals. Thanks to sturdy steel construction, high-quality, foam-padded upholstery, and a powder coated finish, the bench will provide years of quality training. The bench comes with detailed instructions for easy assembly and carries a two year limited warranty.
Features:
- Adjustable preacher curl bicep pad
- Dual function leg developer with pivot point that aligns with knee joints
- Adjustable four position back pad
- Comfortable foam roller pads
- Independent pec-fly arms
- Accepts standard size barbell and weight plates
Specifications:
- Frame: 1 by 2-inch steel tubing and 2 by 2-inch 14-gauge square tubing
- Upholstery: rolled construction with high density foam and accentuated vinyl
- Durable powder coat finish
- Assembled Dimensions: 60 by 52 by 47 inches
- Two-year limited parts warranty
With so many on offer these days, it is great to have a name you can trust. This item is certainly that and will be a perfect buy. The distributor have added some great touches and this equals great value.
You can trust this review, i hope you can try to buy this product and then you know this product good or no. Next time you can make a review for another people.
not that great
pros- seems sturdy, the preacher curl attachment and handle work really nice, it was easy to put together.
cons- the back cushion is pretty narrow, the pec fly handles dont allow for a natural fly motion exercise...it really forces your hands close to your chest at the top of the motion. it just doesnt feel natural, and the pec fly handles were the main selling point for me with this bench. if i had to do it again, i would probably look at purchasing a different bench; the pec fly handle option is not worth buying this bench in my opinion.
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Marcy Diamond MD 389 Standard Bench with Butterfly
Pros: Sturdy, easy assembly(more or less 1 hour), straight-forward instructions, well-priced, preacher curl/pec fly attachment.
Cons: No lat attachment(no big deal), too narrow for wide-grip bench press.
Bottom line: Good deal for price. Entry-level.
05/11/2011******UPDATE
Pec fly attachments wobble. Needs extra o-rings to increase stability and ease flow. Screws that hold pec fly attachments are completely bent after 1 month of use. (Weight used: 25 pounds each) Calling manufacturer to get bolts replaced.
No Good
the bar handles are too narrow, you cant get a wide grip on the bar to do the exercises, when you push up you have to narrow your grip to put the bar in the handles which is kinda dangerous, so that's no good. Obviously you can do close grip bench presses since that would eliminate you from changing from a wide grip to a narrow grip to release the bar. But you can use the bench itself to lay back on while using dumbbells. there's no real decline on this bench. The Butterfly attachments , I dont even use. The Curl attachment is something i liked...but the leg lift exercises hurt or feel uncomfortable so that was a big let down. You have to position yourself almost in a half situp position to do them,,which is kinda good for an overall workout but it's a bit of a struggle. I think if it was 30 less it would be worth to buy for the curl attachment and the bench itself, but every thing else is kindof a fail. Get a proper bench. If i would have done this again i would have gone to a store...
Product Features :
- Standard bench system for working chest, shoulders, biceps, legs, and more
- Durable steel frame with high-density foam padding and powder-coat finish
- Four-position back pad; adjustable preacher curl pad; independent pec fly arms
- Dual-function leg developer with comfortable foam roller pads
- Fits standard-size barbell and weight plates; measures 60 x 52 x 47 inches (W x H x D)
Rating : 3.2
List Price : $179.99
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