The Bowflex Revolution home gym is the smoothest, most versatile equipment we have ever designed. Over 100 exercises with up to 400 variations. Designed to work every major body zone, and support every workout routine, strength level and fitness goal. Patented SpiraFlex Resistance Technology duplicates the benefits of free weights. 220 lbs. of resistance standard (upgradeable to 300 lbs.) for upper body workouts. Up to 600 lbs. (with upgrade) of resistance for lower body workouts. Freedom Arms adjust 170-degrees to work muscles from various angles. Leg press station with a range and power unheard of in a home gym. Cardio Workout - Built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down. The space-efficient design easily fits in areas and rooms with normal ceiling heights. Comes complete with: Preacher Curl Attachment; 5 Position Foot Harness; Hand Grips; Leg Press Plate; Instructional Manual; DVD Workout Video.
 SpiraFlex Resistance Technology duplicates the benefits of free weights, in a space-saving design. |
Features
- SpiraFlex Resistance Technology: Patented resistance technology duplicates the benefits of free weights, and the Revolution offers 220 pounds of resistance for upper body workouts and up to 600 pounds for lower body workouts (with optional upgrade)
- Freedom Arms: Independently moving arms with ten positions and 170-degree adjustments
- Leg Press Station: Work with up to 600 pounds of resistance with optional upgrade
- Preacher Curl Attachment: Rest your elbows on the platform and grasp the inner handles of the ab/leg attachment with an underhand grip
- Vertical Bench Press: Complete a wide range of exercises and variations
- Leg Extension: Use for exercises to develop strong, muscular legs
- Five-way Hand Grip/Ankle Cuffs: Unique handgrip designed to add flexibility and performance to any workout; functions include regular grip, non-grip cuff, ankle cuff, foot cuff, and shoulder cuff
- Multiple Cable/Pulley Positions: Designed to change your angle of resistance, and increases the effectiveness of many exercises
- Cardio Workout: Built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down
- Folding Unit: Folds down to a compact 38-by-55 inches (W x D)
- Owner's Manual and Fitness Guide: Complete with detailed instructions for each exercise
Specifications
- Measures 38-by-73-by-112 inches (W x H x D) in use
- 38-by-55-inch (W x D) folded footprint
- Recommended seven-by-ten-foot (W x D) workout area
- 336-pound machine weight
- 300-pound maximum user weight
Warranty
This refurbished Bowflex Revolution Home Gym features a limited six-month manufacturer's warranty against defects in materials and workmanship.
With so many on offer these days, it is great to have a name you can trust. This item is certainly that and will be a perfect buy. The distributor have added some great touches and this equals great value.
You can trust this review, i hope you can try to buy this product and then you know this product good or no. Next time you can make a review for another people.
If you buy a bowflex, buy this one . . . but.
This review may sound a little negative, but . .well, I'll explain. I do use this machine pretty regularly and enjoy working out on it. But it ain't cheap, and it ain't perfect, either, especially if you're a complete novice to weightlifting.
Over the years, I've worked out in gyms and I've worked out at home both with older Bowflex power-rod models and with this one. I'm about the furthest thing there is from a walking mile of muscle, but I try to at least maintain a basic fitness level. Overall, I prefer lifting in a gym with a friend as a spotter, for a lot of reasons -- working out with a friend helps educate you about proper lifting technique, the buddy system works as motivator, and many of the most efficient excercises for muscle gain -- deadlifts, military press, squats -- require either free weights or a dedicated Smith machine, and can't be performed on this machine.
But if you don't have any friends to lift with you and there aren't any gyms nearby, or...
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Solid and challenging
Love working out on this equipment. Not hard to change configuration for different exercises. Easy to add or take away weights. Takes up some space (10 feet long) and heavy so be sure to figure that in.
Not a good purchase ... better to walk away
We've just sold our bowflex and neither my husband nor I have any regrets. We've both weight lifted for years but since we live in high country in the Rocky Mountains (that means LOTS of snow) we wanted an option for working out at home. The truth is that the Revolution is not a good machine. The weights are difficult to get on and off and the whole thing is cumbersome at best. The floor space it takes is much larger than you realize and heaven help you if you want to move it - it's a heavy sucker. For a fraction of the price you would be better off getting a good set of free weights, with a shelving unit, and then learn why free weights are every weight lifters preference. My recommendation is that you run, not walk, AWAY from the Bowflex. If you do insist on having one, find a used older version with the vertical bars - they were much easier to load and unload as you changed weights and exercises. Oh - and their resale value is the pits.
Product Features :
- Smoothest, most versatile piece of home gym equipment
- 220-Pounds of resistance for upper body workouts and up to 600-Pounds for lower body workouts
- Measures 38 x 73 x 112-Inch (width x height x depth) in use, 38 x 55-Inch (width x depth) folded
- 7 x 10 (width x depth) workout area, 336-Pound machine weight and 300-Pound maximum user weight
- Includes limited six-month manufacturer's warranty
Rating : 3.8
List Price : $2,999.00
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