? Folds up for easy storage
? Add up to 40lbs of plates to THERACK®for added resistance for arm curls, rows and shoulder presses
? Adjustable wheels for Abs and Core Workout
? Sleek Silver powder coat with red urethane wheels and fasteners - Very Sporty
? Multiple durable, yet comfortable hand grips
? Rubber footings
? Sturdy steel construction for durability and long life
? Weight plates not included
? User can not exceed 6 foot 6 inches and 300lbs
These classic exercises have endured over time, because they are safe and effective. THERACK® is mapped out grip to grip. Each grip targets the muscles specifically. And, by changing the level, your changing the targeted Muscles AND the Resistance. THERACK® Workout Station is the only piece of equipment that takes old school moves like dips, ab crunches, knee raises and pushups to the next level - Highly Versatile. You can hit and sculpt 7 different body parts - Abs, Bicep, Chest, Delts, Lats, Traps and Triceps. While THERACK® is a solid piece of equipment, it still remains portable for those people who have limited Time and Space for their workouts.
Reviews from Magazines like Iron Man, FitnessRX, Exercise, FitnessRx and Planet Muscle are in on THERACK. And, Iron Man said THERACK® is "old-school exercises with state-of the-art engineering."
Exercise magazine - described THERACK® as "The perfect home gym".
FitnessRX - says "This tough little Gem, Just hit the market and it kicks Butt!" And, Planet Muscle magazine - Awards THERACK® with the "Seal of Certification".
With so many on offer these days, it is great to have a name you can trust. This item is certainly that and will be a perfect buy. The distributor have added some great touches and this equals great value.
You can trust this review, i hope you can try to buy this product and then you know this product good or no. Next time you can make a review for another people.
It works!
Ordered the Rack two weeks ago - the saleslady on the telephone told me it would take three weeks for delivery. Perfect since I was coming off a serious illness. Wouldn't you know it, the thing arrived exactly one week later. Assembly required me to completely remove the two bolts (instructions call for loosening) in order to fit the hardware. Took some effort to do that, but upon final tightening, I have a solid unit. I watched the Starter video and wondered if the routine would be enough (I am an accomplished runner). The next day I found out. It wore me out!
Recommendations:
Get the reinforced model - this is the one that weighs 30 lbs. The ones
I saw in stores weigh twenty-three lbs. Guess you will have to mail
order if you want the better model.
If you are going to toss the Rack - do it on a matted surface. Face it,
plastic wheels are not designed to withstand rough impact on a hard
surface. Besides,...
Click here to read the full review for more information about this product.
Sturdy, Versatile, & Folds Up Nicely!
--The Rack Workout Station--
PROS: I'm highly critical of workout gadgets, but I'm very impressed with THERACK! Unlike many other workout products, THERACK promotes real exercises that are time-tested and truly work (generally if it's hard to do and requires balance, you're on the right track). It's elegantly simple, seems to be of good quality construction, and despite my height of 6'1'' I was able to comfortably do dips and other exercises as advertised. Never mind the feeling I sometimes have--when it's set up for dips--that I now own a beefed-up walker. It folds very compact and fits under my bed, just as advertised. While there is NO substitute for weight training at a gym, this product will at the very least get you training with the right kinds of body-weight movements--even if it's in your small apartment.
CONS: ah, if only THERACK included a means of training legs--then it might be closer to the perfect training machine. Also, I find it much more...
The Rack Workout Station Is Everything I Asked for and More
Review update:
Since I wrote this review, I have lost 32 pounds and 4 inches off my waist. The Rack is holding up well. I have not had to tighten up any of the screws. I still get my heartrate up to around 85% of my target and continue to build up my functional muscles.
I saw an infomercial about the Rack Workout Station. I was intrigued but mistrust infomercials. I did my research on the Web. I found great and terrible reviews. I liked the concept, so I ordered it. I am completely satisfied with the Rack, and I have made progress since I started using it.
I would like to address some of the complaints. Most of the comments regarded poor quality. I weigh 300 pounds, and I spent an extra $40 ordered the premium model. When I use the Rack, it neither creaks nor shifts. It is stable. A few people wrote the wheels broke. I think that they used the Rack with the wheels down for all the exercises. The wheels should only be used for the abs exercises. If I...
Product Features :
- Heavy-Duty, 1½ inch diameter steel framing and bolts - Weighs 30 pounds - Solid
- Reconfigures to 3 different levels + 1
- 19 different functional exercises, including dips, curls, pushups, abs and rows
- Multiple, durable hand grips for a well defined and balanced upper body
- Ideal for Circuit Training & creating an aerobic workout
Rating : 4.4
List Price : $199.95
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