The IronMan ATIS (AB Inversion Training System) 4000 provides the additional benefit of AB training while inverting. At the same time inverting will provide effective back stretching and relaxation. The ATIS will lock at 10 different inverting angles. The ATIS can be locked for mounting and dismounting. It is constructed of extra wide oval tubing for extra weight support. The 2 1/2" foam backrest with 1" of Memory Foam provides extra an extra comfortable backrest with an extended head rest for head support. The ATIS can support up to 320 lbs and up to 6'6" of height. Inverting hand grips (patent pending) provides maximum stretching while inverting. "Smart Gear" (patent pending) locks the table in different inverting positions, one of which is a full 90 degrees. "Ratchet Gear" locks the ankles in place easily and comfortably. "Super Side Holder" can store cell phones, eye glasses, wallets, coings and other articles while inverting. Removable lumbar support pillow provides additional lower back support. An extra large foot platform provides easy on and off the inversion table.Whether you want to reduce back stress or fatigue, stimulate your blood circulation, or work your abs, the Ironman ATIS 4000 inversion table makes a great household accessory. The inversion table contributes to your body's overall health by optimizing lumbar traction, thereby relieving pressure on your vertebrae discs and ligaments. And when your back starts to relax, the rest of your body follows. The table can also help with such areas as increasing body flexibility for improved athletic performance, reducing the effects of aging due to gravity, and relieving lower backaches due to sitting or standing.
However, the ATIS 4000 differs from other inversion tables in a couple of crucial ways. First, by virtue of its ab and core training system, the table isolates the abdominals far more effectively than bench training, letting you build and strengthen your abs daily with just a few minutes of work. And second, the table offers 10 different inversion locking angles, letting you find the perfect position for your body type and symptoms.
The ATIS 4000 is outfitted with an extra-wide oval tubing steel frame and a heavy 2-1/2-inch nylon backrest, with 1 inch of memory foam and an extended head rest combining to provide an ultra-comfortable platform. More importantly, the inversion system is a breeze to use: once you rest your body against the nylon backrest and slip your feet into the ergonomically molded ankle cushions, simply reach your arms over your head. As your arms go up, your body gradually inverts to the preset angle. The only inputs are your energy and gravity itself.
Users will also appreciate the inverted hand grips, which guarantee a full stretch while inverted, and the extra-long safety handles, which provide an easy return to an upright position. Other details include a height-adjustable frame up to 6 feet 6 inches; support for up to 320 pounds; an extra-large foot platform for easy on and off; a scratch-resistant powder-coated finish; a removable lumbar support pillow for additional lower back support; and a side holder for cell phones, eyeglasses, wallets, coins, watches, and other small items. The ATIS 4000 measures 35 by 62 by 58 inches (W x H x D) and weighs 111 pounds.
About Ironman Fitness
Engineered for endurance, strength, speed, stamina, and performance, Ironman Fitness is continually striving to define the fitness industry. Their collection features top-of-the-line treadmills, stationary cycles, elliptical trainers, weight benches, and single- and multi-station exercise machines. The features on Ironman's fitness equipment introduced over the years have become the standards of today. With superior components, multiple patents, and award-winning products, Ironman's fitness products have consistently exceeded the expectation of customers and are the heart of a true champion.
Compare these Ironman Inversion Tables | ||||||||
Gravity 1000 | Gravity 2000 | Gravity 4000 | ATIS 1000 | ATIS 3500 | ATIS 4000 | XT 490 | LXT 850 | |
Backrest | Nylon | Vinyl Covered Foam | Vinyl Covered Foam | Nylon | Vinyl Covered Foam | Vinyl Covered Foam | Nylon | Vinyl Covered Foam |
Lumbar Support | No | No | Yes | No | No | No | No | Yes |
Steel Frame | Standard | Standard | Heavy-Duty | Extra-Wide | Extra-Wide | Extra-Wide | Standard | Heavy-Duty |
Weight Capacity (in pounds) | 300 | 300 | 350 | 325 | 325 | 325 | 300 | 325 |
10-Level Locking System | Tether Strap | Tether Strap | Tether Strap | Smart Gear System | Smart Gear System | Smart Gear System | Tether Strap | Smart Gear System |
Height Adjustment | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" |
Ankle Locking System | Spring Loaded | Spring Loaded | Ratchet System | Scale Locking System | Ratchet System | Ratchet System | Spring Loaded | Ratchet System |
Inverting Stretch Hand Grips | No | No | No | No | Yes | Yes | No | No |
Folds for Storage | Yes | Yes | Yes | Yes | No | No | Yes | Yes |
Product Weight (in pounds) | 46 | 75 | 82 | 76 | 111 | 111 | 57 | 82 |
Non-Skid Foot Stabilizers | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
Ab Core Training Capability | No | No | No | Yes | Yes | Yes | No | Yes |
Total Inversion Angle | 90 | 90 | 90 | 90 | 90 | 90 | 90 | 90 |
With so many on offer these days, it is great to have a name you can trust. This item is certainly that and will be a perfect buy. The distributor have added some great touches and this equals great value.
You can trust this review, i hope you can try to buy this product and then you know this product good or no. Next time you can make a review for another people.
Mostly good, but the horrible locking system makes this junk.
*Update to review at bottom*
Let me start by saying that this is a product review, not a review of inversion therapy. I'm disappointed so many people gave inversion tables 5 stars when they were rating inversion therapy rather than the inversion table. I would advise anyone to read these reviews carefully. I would rate inversion therapy as a 5 - do it yourself traction is great for your back. It can help older people with compressed disks to find pain relief and help younger people from developing such problems as quickly. For more advanced degenerative spinal disease you should definitely seek medical advice before purchasing such a system.
OK that said, I just received an Ironman ATIS 4000 Inversion Table and put it together last night, which took about an hour and a half. It would have taken less time if I didn't have two little helpers constantly in my way. The only part missing was a metal washer, which (being a guy) only took a trip to the garage to...
Click here to read the full review for more information about this product.
Snap, Crackle, Pop
The slogan from Rice Krispy, "Snap, Crackle, Pop," is fitting for inversion tables, as thats the sound your joints make when being inverted... at least it was in my case.
Prior to purchasing this Ironman ATIS 4000 Inversion Table, I had no experience with inversion tables. I knew what it did, but never tried it. All I knew that it relieved back pain. As you'll notice here on Amazon, there are quite a few Inversion Tables to choose from. Though there were no reviews of this unit when I purchased it, I decided to give this one a shot.
Pros:
- Solid construction
- Lumbar pillow (removable)
- Extended head rest (others that I've seen don't seem to extend that far)
- Long hand grips
- "Ratchet Gear" lock to lock ankles into place
- Easily adjustable for different heights
Cons:
- Heavy, at 111 lbs
- Does not fold up for storage
- The greater the angle of inversion, the ankle holds do get a little...
Great Product
The Ironman ATIS 4000 was delivered yesterday (a week earlier than the projected delivery date). My wife and I put it together in an hour. I would recommend having access to a metric socket during the assembly. We proceeded to put it through its paces and we immediately felt relief in our lower backs and shoulder areas. My wife did not take any Advils today, which she attributes to the utilization of this machine. Before you purchase the Ironman be aware that this device takes up the space equivalent of a treadmill and you cannot fold it up and put it under a sofa. I would like to see some recommended exercises and possibly a demo DVD included so that I could more effectively harness the table's advantages. Overall I think that the quality of construction gives the user a sense of comfort and safety, that lesser machines might not afford the user.
Product Features :
- Combination inversion table and ab training system for reducing back stress
- Extra-wide oval tubing steel frame and 2-1/2-inch nylon backrest with memory foam
- 10 different inversion locking angles; inverted hand grips for maximum stretch
- Height-adjustable frame up to 6 feet 6 inches; supports up to 320 pounds
- Removable lumbar pillow; measures 35 x 62 x 58 inches (W x H x D); weighs 111 pounds
Rating : 4.0
List Price : $399.00
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