Bodyblade® is unlike any other piece of exercise equipment on the market today due to the scientific application of low level vibration and inertia. Bodyblade rapidly changes directions at a rhythm of 4.5 cycles per second, which translates to your body reacting 270 times per minute to resist the forces of the blade moving back and forth. What this means is that your body becomes the machine and the Bodyblade becomes your exercise partner. The harder you push and pull on the blade, the greater the oscillation or flex in the blade, which requires greater force output from you to neutralize the speed and movement of the blade. You have to start, stop and change directions of your own body while controlling your mass. This wonderful equalizer automatically adjusts to each one of us. The same blade in the hands of two different people will produce a workout perfectly matched to the individual’s size, strength and muscle endurance. Bodyblade® pioneered vibration and inertia training in 1991. With its innovative design, it was created to address the deep dynamic stabilizers of the spine and to provide a stable platform for all other rehabilitation, sport performance training, fitness enhancement and personal training regimen, resulting in improved wellness, function and muscle definition.
With so many on offer these days, it is great to have a name you can trust. This item is certainly that and will be a perfect buy. The distributor have added some great touches and this equals great value.
You can trust this review, i hope you can try to buy this product and then you know this product good or no. Next time you can make a review for another people.
Simply the best all-around exercise tool I know of.
There are so many great things about the Bodyblade I don't think I could list them all.
I've been dealing with complications from a back injury for over 10 years and in all that time, I have been searching for a way to safely exercise my muscles without aggravating my condition. After trying everything from Yoga to Tai Chi and Chi Gung systems, I think I've finally found it.
The Bodyblade is so well designed, it's pretty much the safest exercise tool I've ever seen. For one thing, it only weighs about 2 pounds and can only provide as much resistance as you can produce at any given moment. If your arms suddenly get tired or if you start to use it incorrectly, it automatically stops moving which instantly ends the resistance. In other words, with the Bodyblade, you are your own spotter. Learning to use this device is highly self-intuitive and it's virtually impossible to use it incorrectly.
The Bodyblade can only do what your body body can do. So if...
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Well worth it, but a few considerations
Fell in love with this device instantly and will be using it for many years. However there are things purchasers should know ahead of time:
1. There is no product support. Once you have it, you're on your own, as the company will not respond to any questions or communications.
2. It takes a little coordination to get it working properly, and it can take a little time to get it right. Don't be surprised if your first few sessions leave you with sore wrists and forearms and not much else (holding it too tight, haven't found the grip that works for you) or with kinks in your neck or shoulder (angle is off, user is tensing up too much, or holding breath). Keep playing with it and those problems will gradually disappear.
3. Regardless of how they label the exercises ("ab crunch" for example) your arms and shoulders are doing all the work, with other muscles just being used to stabilize you against the oscillation. So any benefit to your other muscles is...
You may look silly doing it, but the results speak for themselves
I have been using this product for many years. I bought it when they had an informercial on T.V. I'm not quite sure they don't sell it on t.v. any longer. The one hour commercial really got me interested, but my hopes were not high. As with many things sold on informercials I was very skeptical to say the least.
Let me tell you this thing replaces an entire gym workout. My wife, daughter and friends laughed when they saw me doing it. For the record it does look silly. However, when I handed it over to them, they were amazed how they had that pumped feeling in their muscles and many couldn't even last the recommended minute on each exercise.
Some people might need a little time to learn how to use it, but it really is easy and the simple six (which is what they call their six minute workout) is all I do 4 times a week.
People are always amazed when I tell them I don't lift weights and this is all I do. I look like a guy who spends hours at the...
Product Features :
- Smooth and comfortable resistive workout. Challenges every major muscle group.
- Lightweight and portable - travels anywhere. Weight: 1.5lb Length: 4 feet.
- Variable resistance; equivalent to 1 to 22 lbs of active resistance.
- 15 minutes a day for a complete strength workout. Additional resistance for power training yet ideal for geriatrics and rehab of all adults.
- Includes: Bodyblade® Classic (48in. x 1.75in., 1 to 22 lbs resistance), Target Training Express DVD and Exercise Wall Chart.
Rating : 4.7
List Price : $99.00
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